You can thrive through transitions.
Bravely and kindly gain insight into yourself - your thoughts, feelings, behaviors, values and strengths - and take bold action towards healing and strengthening your emotional resilience.
Yoga + Talk Group
Through groups we come together and form local, supportive, courage and resilience building gatherings, helping each other rise strong from the inevitable storms of change.
Bravely and kindly gain insight into yourself as you strengthen your courage and compassion skills to amplify your leadership, while gaining momentum towards what matters most to you.