You can thrive through transitions.

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Holistic Psychotherapy

Bravely and kindly gain insight into yourself - your thoughts, feelings, behaviors, values and strengths - and take bold action towards healing and strengthening your emotional resilience.

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Yoga + Talk Group

Through groups we come together and form local, supportive, courage and resilience building gatherings, helping each other rise strong from the inevitable storms of change.

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Leadership Coaching

Bravely and kindly gain insight into yourself as you strengthen your courage and compassion skills to amplify your leadership, while gaining momentum towards what matters most to you.

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